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Recommended to drink 2 to 3 times a day. Best used in the morning and afternoon.
Herbal mixture consist of the following:
Skullcap- Further clinical trials have shown the herb's ability to inhibit muscle spasm and increase the brain's blood supply.
Chamomile- calming effects on the central nervous system.
Lemon Balm- reputation for making positive changes, improving focus, attention span, and mental clarity. This works very well when combined with other herbal sedatives such as valerian or passion fruit. Lemon balm will reduce feelings of anxiety, fidgeting, nervousness, and restlessness.
Passion Flower- therapeutic effect when it comes to modulating GABA receptors in the brain.
Lavender- shown to improve concentration levels and lower anxiety levels.
St John's Wort- regulates serotonin and GABA, which improve moods and gives one a sense of relaxation. This herb also encourages the body to produce dopamine and norepinephrine, hormones that help stop depression.
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